Version 3 in my Warm Up series introduces some new visualization techniques that I have previously only used with clients in private coaching sessions.
Run Time: 14:35
justin (verified owner) – November 12, 2015:
This mp3 is great for getting you in the right frame of mind for playing. Besides being a good warm up, the more regularly you use it the better effect it has and the more you retain suggestions from the mp3.
I have found that since using these regularly that I’m a lot calmer when i play and way more focused for longer periods.
Days i don’t use it, i generally don’t have a great day.
I’d recommend this to everyone
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